There are strong rapids that hit between the beautiful mid-river island however the guides always are there available to protect you and guide you.
White water rafting is done in paddle rafts which carry a maximum of six people plus a rafting guide who is well trained in rafting.
Each person is given a paddle and the guide keeps instructing you on how best to use the paddle to enjoy the raft and how to be safe. There are safety kayakers who move with the rafters on river Nile. They are also highly trained to give safety of the first world class paddlers, the kayaks run through the rapid a head of the raft.